September is our month of intention; a month dedicated to encouraging us to reflect on what we want to do with our lives and how we see ourselves. The intentions that we create within ourselves have the power to manifest into things outside of ourselves.

We are starting the month off with a week of harmony, and I love this quote about harmony from Marcus Aurelius.

“He who lives in harmony with himself lives in harmony with the universe.”
-Marcus Aurelius

Some of us can have difficulty finding harmony in our lives. This difficulty often stems from not knowing ourselves. When you don’t know yourself, you try to put up different personas, different masks, and pretend that you want another life or that you have another life. Those imbalances, emotional disturbances included, can really make you feel like you’re not grounded or centered. Try setting the intention of “I am Harmony” to help you invite stillness, get quiet, and listen to yourself in order to reconnect to your truest nature. If you try this out, let me know how you like it!