The second week of July - the month of STRENGTH - is dedicated to sensuality. Sensuality is a way for us to create more open and spacious lives for ourselves. Engaging in a more sensuous life begins by making sure your environment - whether it is at work or at home...wherever you may be - is conducive to a more loving and relaxed atmosphere. Create a place where your senses are free and have space to just BE. This is the first step towards living a more sensuous and sensual life.

"Music is the mediator between the spiritual and the sensual life." - Ludwig van Beethoven

I just love this Beethoven quote because I find it to be so true and applicable to our lives. Music is the mediator between our spiritual and sensual lives. Music is transcendent; it knows how to heal, how to inspire, and how to uplift us. Try using music whenever possible to create a more sensuous, vital life.